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It was a very good day. I had a pork chop for each breakfast, lunch, and dinner. I walked 2.26 miles including the morning and evening walk. I am actually moving during the day, but while I work I still feel like veal, at my desk and barely move at all.
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116.4 kg
Lost so far: 8.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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