Weigh In record (no journal entry) for 27 January 2022
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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373 kcal
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Fat: 21.16g | Prot: 15.15g | Carbs: 29.77g.
Breakfast: Bubur Ayam. Lunch: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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Losing 1.4 kg a Week
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ayudasih's Weight History
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