johntar's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
109.1 kg Lost so far: 18.8 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
824 kcal Fat: 5.42g | Prot: 84.87g | Carbs: 108.02g.   Breakfast: Bananas, Apples. Lunch: Birds Eye Normandy Blend Vegetables, Skinless Chicken Breast. more...
steady weight

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johntar's Weight History


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