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Kattgirls
Journal
08 Apr 11
Kattgirls's Journal, 08 Apr 11
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Weigh In record (no journal entry) for 08 April 2011
65.7 kg
Lost so far:
17.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2011:
494 kcal
Fat: 12.15g | Prot: 51.99g | Carbs: 49.16g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
strawberries, asparagus, halibut.
Dinner:
Broccoli, Chicken Breast.
Snacks/Other:
Oranges.
more...
1697 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Kattgirls's Weight History
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