Weigh In record (no journal entry) for 25 January 2022
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2077 kcal
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Fat: 84.84g | Prot: 135.92g | Carbs: 195.43g.
Breakfast: En Linea Barra Proteína Chocolate, Great Value Mantequilla de Maní Crunchy, Lider Galletas de Arroz. Lunch: En Linea Barra Proteína Chocolate, Zapallo Italiano Relleno, Tucapel Arroz Blanco Grado 2. Dinner: Ranco Queso Gauda Laminado, Hallulla. Snacks/Other: Tucapel Arroz Blanco Grado 2, Huevo Revuelto, Friboi Carne Molida Congelada. more...
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Losing 2.1 kg a Week
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greck_ironside's Weight History
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