Weigh In record (no journal entry) for 21 July 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 111.79g | Prot: 133.23g | Carbs: 167.80g.
Breakfast: Çay (Demlenmiş), Polen, Salatalık (Kabuklu), Kırmızı Domates, Dana Kavurma, Süzme Peynir, Ev Yapımı Yoğurt, Acılı Ezme. Dinner: Tavuk Göğüs Eti, Pirinç Pilavı, Dana Kavurma. Snacks/Other: Tatlı Kiraz, Fuse Tea Şeftali, Şerbet, Fıstıklı Baklava, Elma, Badem. more...
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Antebrachium's Weight History
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