Weigh In record (no journal entry) for 22 January 2022
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67.3 kg
Lost so far: 11.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2888 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Squats (Legs) - 5 minutes, Trampolining - 30 minutes, Bike Machine (Cycling) - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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paulamaria22_extrema's Weight History
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