Weigh In record (no journal entry) for 22 January 2022
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2153 kcal
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Fat: 55.35g | Prot: 141.81g | Carbs: 198.84g.
Breakfast: En Linea Barra Proteína Chocolate, Sushi Tempura, Loncoleche Protein Extra Proteína, Hallulla. Lunch: Whisky, Kunstmann Torobayo. Snacks/Other: PF Panceta Ahumada, Ranco Queso Gauda Laminado, Pan de Hamburguesa, La Crianza Hamburguesa Vacuno, La Crianza Hamburguesa Vacuno Protein Plus. more...
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Gaining 4.2 kg a Week
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greck_ironside's Weight History
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