Weigh In record (no journal entry) for 21 May 2014
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112.8 kg
Lost so far: 3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 85.43g | Prot: 86.87g | Carbs: 126.22g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Kaffee, Aldi Milch 1,5%, Leicht und Fit Käse Aufschnitt. Lunch: Milsani Deutsche Markenbutter, Pellkartoffeln, Gut & Günstig Brathering. Dinner: Schinken Bockwurst, Schweinebraten, Eiweißbrot (35g), Strauchtomaten. Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%, Ravensberger Feine Quark Creme Erdbeer, Berliner. more...
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4134 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Housework - 6 hours, Shopping - 1 hour, Driving - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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