Weigh In record (no journal entry) for 19 May 2014
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110.2 kg
Lost so far: 17.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 19.39g | Prot: 47.29g | Carbs: 121.95g.
Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). Lunch: Dunkin' Donuts Blueberry Muffin. more...
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Gaining 2.4 kg a Week
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