Weigh In record (no journal entry) for 12 January 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1755 kcal
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Fat: 36.23g | Prot: 70.35g | Carbs: 279.42g.
Breakfast: Nasi Putih, Tahu Goreng, Healthi Ayam Suwir. Lunch: Telur Goreng, Nasi Putih. Dinner: Belfoods Chicken Nugget Frozen, Telur Puyuh, Telur Rebus, Nasi Putih. more...
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Gaining 0.0 kg a Week
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diqifaizin's Weight History
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