Weigh In record (no journal entry) for 18 May 2014
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103.5 kg
Lost so far: 14.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 56.47g | Prot: 166.97g | Carbs: 141.48g.
Breakfast: Apfel, Fettarme Milch, Magerquark. Lunch: Gelbe Paprika, Rote Paprika, Linessa Körniger Frischkäse Light. Dinner: Chili Con Carne mit Bohnen, Lidl Französischer Schnittkäse Etoile Dor, Linessa Bierschinken Light, Lidl Eiweißbrötchen. Snacks/Other: Rocher Rocher. more...
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Losing 0.8 kg a Week
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laughinpea's Weight History
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