Weigh In record (no journal entry) for 04 April 2011
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58.5 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 14.19g | Prot: 22.15g | Carbs: 252.60g.
Breakfast: kale, banana, raspberries, blueberries. Lunch: carrots, romaine, mushrooms, tomatoe, red pepper, baby spinach, strawberries, banana, swiss chard. Dinner: pretzels butter, cupcake, sun dried tomatoes, tomatoes, summer squash. more...
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1702 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (fast) - 24/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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MikiMidwest's Weight History
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