johntar's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
110.7 kg Lost so far: 17.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:
140 kcal Fat: 2.00g | Prot: 26.00g | Carbs: 8.00g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
Losing 7.9 kg a Week



     
 

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johntar's Weight History


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