Joel Munday's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022

109.5 kg Lost so far: 16.6 kg. Still to go: 46.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

805 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 7.3 kg a Week

Joel Munday's Weight History