johntar's Journal, 15 May 14

Weigh In record (no journal entry) for 15 May 2014
111.8 kg Lost so far: 16.1 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:
140 kcal Fat: 2.00g | Prot: 26.00g | Carbs: 8.00g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
Losing 12.7 kg a Week



     
 

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johntar's Weight History


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