Weigh In record (no journal entry) for 14 May 2014
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.92g | Prot: 80.96g | Carbs: 89.79g.
Breakfast: Fried Egg without Fat, Bacon, Tomatoes. Lunch: Dole Diced Pears in 100% Fruit Juice, Weight Watchers Light String Cheese, Perdue Ground Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Laughing Cow Light White Cheddar Cheese Wedges, Thomas' Triple Health Hearty Muffins. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Air Popped Popcorn. more...
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Gaining 1.4 kg a Week
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 Comments
Don't give up. With you posting a gain I know you won't...
14 May 14 by member: MomjjjaLou
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04 Jun 14 by member: ruby128
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