Weigh In record (no journal entry) for 14 May 2014
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113.6 kg
Lost so far: 14.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 3.48g | Prot: 29.64g | Carbs: 119.08g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). Snacks/Other: Bananas, Red Delicious Apples. more...
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Losing 7.9 kg a Week
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