pseudokratos's Journal, 02 Apr 11

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Weigh In record (no journal entry) for 02 April 2011

90.7 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:

590 kcal

Fat: 10.80g | Prot: 70.60g | Carbs: 52.50g. Breakfast: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Creme Egg. Lunch: Lite Chocolate Fudge Drink, super whey protein shot. more...

3067 kcal

Exercise: P90x - 45 minutes, Insanity - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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pseudokratos's Weight History

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pseudokratos's Journal, 02 Apr 11

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pseudokratos's Weight History