Weigh In record (no journal entry) for 30 December 2021
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110.2 kg
Lost so far: 15.9 kg.
Still to go: 47.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2021:
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237 kcal
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Fat: 26.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: JCM BPC, Coffee (Brewed From Grounds). more...
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Gaining 3.8 kg a Week
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Joel Munday's Weight History
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