Weigh In record (no journal entry) for 01 April 2011
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81.4 kg
Lost so far: 3.4 kg.
Still to go: 27.0 kg.
Diet followed: 100%.
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497 kcal
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Fat: 6.13g | Prot: 76.69g | Carbs: 36.55g.
Breakfast: whey protein, strawberry. Lunch: brocolli florets, shirataki tofu noodles, shrimp. Dinner: cauliflower, chicken breast cutlet. more...
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Losing 1.8 kg a Week
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amia_657's Weight History
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