Kattgirls's Journal, 01 Apr 11

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Weigh In record (no journal entry) for 01 April 2011

67.1 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:

535 kcal

Fat: 16.53g | Prot: 44.20g | Carbs: 60.59g. Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: Chicken Breast, broccoli, fuji. Dinner: Gala Apples, coconut oil, Broccoli, tilapia. Snacks/Other: cucumber. more...

1716 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 01 Apr 11

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Kattgirls's Weight History