Weigh In record (no journal entry) for 01 April 2011
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115.3 kg
Lost so far: 29.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 39.74g | Prot: 220.53g | Carbs: 184.35g.
Lunch: restaurant hamburger bun aunt hattie's, Turkey Burgers. Dinner: white rice, sea bass, tuna sashimi, sashimi, bud light, sake. Snacks/Other: Granny Smith Apple Chips, shrimp. more...
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3828 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 2.5 kg a Week
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TofuPhobic's Weight History
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