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I am please with my weight lose I wasn't expecting anything so this was a nice surprise. I have started to walk again, knee is a little sore but not to bad.
Indian food tonight so I am goig to be very careful with my menu.
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68.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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Losing 2.3 kg a Week
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