Weigh In record (no journal entry) for 01 April 2011
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142.4 kg
Lost so far: 10.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 68.93g | Prot: 90.71g | Carbs: 11.00g.
Lunch: Mashed Potatoes, Green Beans, Ground Beef (80% Lean / 20% Fat). Dinner: Green Beans. more...
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Losing 1.6 kg a Week
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pastorjase's Weight History
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