Weigh In record (no journal entry) for 31 March 2011
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65.5 kg
Lost so far: 4.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 57.00g | Prot: 104.00g | Carbs: 164.00g.
Breakfast: McDonald's Caramel Mocha. Lunch: Grinder. Dinner: KFC Biscuit, KFC Coleslaw, KFC Chicken Breast. more...
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Losing 0.5 kg a Week
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 Comments
good work...Have a healthy weekend...
01 Apr 11 by member: thecoach
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4Sparkles's Weight History
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