Weigh In record (no journal entry) for 31 March 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 79.07g | Prot: 157.03g | Carbs: 136.62g.
Breakfast: Boston Kreme Donut, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: Baked Cheetos crunchy, Boiled Egg, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Dinner: Chocolate Chip Cookie, Big Mac. more...
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3120 kcal
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Exercise:
Insanity - 30 minutes, Eliptical - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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pseudokratos's Weight History
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