dheimer's Journal, 04 Jul 07

Working out, eating right. I'm volunteering tonight, and I'm taking a salad. I'm not eating the "volunteer food" -- hot dogs, chips, pizza, beer.

87.5 kg Lost so far: 5.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

Losing 6.4 kg a Week

Comments

Great attitiude dheimer, you should be under 190 in a few days.

04 Jul 07 by member: information


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dheimer's Weight History