alphonsederus's Journal, 30 Mar 11

Turning a new leaf.

Today, I am sticking to my plan, eating well, drinking water, checking out a house, and going to the gym!
92.6 kg Lost so far: 0.4 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 30 March 2011:
823 kcal Fat: 25.44g | Prot: 28.66g | Carbs: 130.95g.   Breakfast: great value peach yogurt, cliff crunch granola bars. Lunch: birdseye rice, Select Harvest Healthy Request Mexican-Style Tortilla Soup. Snacks/Other: Clif crunch granola bar, lindor truffle. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alphonsederus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.