Joel Munday's Journal, 13 Dec 21

Weigh In record (no journal entry) for 13 December 2021

108.3 kg Lost so far: 17.8 kg. Still to go: 45.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

2982 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 3.8 kg a Week

Joel Munday's Weight History