Weigh In record (no journal entry) for 06 May 2014
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.55g | Prot: 46.14g | Carbs: 37.23g.
Breakfast: Fried Egg without Fat, Bacon, Toasted Rye Bread. Lunch: Chicken Leg (Skin Not Eaten), Watermelon . more...
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Losing 0.9 kg a Week
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