johntar's Journal, 06 May 14

Weigh In record (no journal entry) for 06 May 2014
113.2 kg Lost so far: 14.7 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:
640 kcal Fat: 3.70g | Prot: 30.00g | Carbs: 138.14g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). Snacks/Other: Bananas, Red Delicious Apples, Red Delicious Apples, Bananas. more...
steady weight



     
 

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johntar's Weight History


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