Weigh In record (no journal entry) for 06 May 2014
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113.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 66.99g | Prot: 84.44g | Carbs: 125.17g.
Breakfast: Filinchen Original, Lindenhof Maasdamer, Gekochtes Ei, Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Lichtenauer Wellness Lychee Guave, Gurke (Geschält), Golden Seafood Pangasius-Filets, Golden Seafood Lachsfilet Natur, Aldi Kartoffelpüree, Holstensegen Rapsöl, Kaffee, Ja! Würfelzucker. Dinner: Normaler Kaffee, Gut & Günstig Kochschinken in Aspik, Gut & Günstig Putenbrust, Tomaten, Radieschen, Roggenbrot. Snacks/Other: Alpia Alpenmilch Schokolade, Normaler Kaffee. more...
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3613 kcal
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Exercise:
Driving - 20 minutes, Yard Work (gardening) - 2 hours, Standing - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Magnolie 77's Weight History
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