pseudokratos's Journal, 29 Mar 11

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Weigh In record (no journal entry) for 29 March 2011

92.1 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

1860 kcal

Fat: 76.00g | Prot: 208.50g | Carbs: 96.50g. Breakfast: low carb bread, Skim Milk, Lite Chocolate Fudge Drink, Special K Protein Plus Cereal. Lunch: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Dinner: Original Recipe Double Down Sandwich. more...

2671 kcal

Exercise: Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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pseudokratos's Weight History

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pseudokratos's Journal, 29 Mar 11

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pseudokratos's Weight History