Joyfull723's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011

128.3 kg Lost so far: 4.2 kg. Still to go: 67.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

268 kcal

Fat: 14.12g | Prot: 31.18g | Carbs: 6.02g. Breakfast: Heavy Cream, coffee, High Protein Chocolate Shake. more...

3181 kcal

Exercise: Bicycling (slow) - 18/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Joyfull723's Weight History