johntar's Journal, 01 May 14

Weigh In record (no journal entry) for 01 May 2014
113.9 kg Lost so far: 14.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:
245 kcal Fat: 2.39g | Prot: 27.29g | Carbs: 34.95g.   Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
Gaining 3.2 kg a Week



     
 

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johntar's Weight History


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