Weigh In record (no journal entry) for 01 May 2014
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113.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 62.31g | Prot: 103.95g | Carbs: 212.72g.
Breakfast: Proteinpulver, Edeka Himbeeren Tiefgefroren, Alpro Soya Sojamilch Ungesüßt, Kaffee, Aldi Milch 1,5%. Lunch: Weißer Reis (Langkorn), Aldi Milch 1,5%, Kaffee, Hühnerfrikassee. Dinner: Speise Quark Magerstufe, Tomaten, Gurke (mit Schale), Radieschen, Gekochtes Ei, Delikatess Salami. Snacks/Other: Alpia Alpenmilch Schokolade, Marmorkuchen, Aldi Milch 1,5%, Normaler Kaffee. more...
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3036 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Magnolie 77's Weight History
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