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I have had a busy weekend drinking ! and dancing but as a result I ve been sooo poorly that yesturday just had fluids! But on the good side I ve lost loads of weight I think it's 4 pounds!
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1121 kcal
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Fat: 14.50g | Prot: 30.02g | Carbs: 212.36g.
Breakfast: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Lunch: WEIGHT WATCHERS cheese cake/ profitarol, KIWI, savoy cabbage, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Dinner: gravy, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Snacks/Other: mayo, tuna, lemon meringue desserts weight watches. more...
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1978 kcal
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Exercise:
Sleeping - 7 hours, Housework - 29 minutes, Sitting - 15 hours and 31 minutes, Standing - 1 hour. more...
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Losing 6.4 kg a Week
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