Weigh In record (no journal entry) for 10 June 2009
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 27.09g | Prot: 59.54g | Carbs: 114.37g.
Breakfast: diet coke, regular oatmeal. Lunch: fudgesicle, Cafe Steamers Roasted Chicken Fresca, coffee. Dinner: baked potato with butter, ribeye steak, tomato, balsamic, salad. Snacks/Other: south beach protein, strawberry. more...
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ashley08's Weight History
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