Weigh In record (no journal entry) for 30 April 2014
|
113.4 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 2.00g | Prot: 26.00g | Carbs: 8.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|