laughinpea's Journal, 02 Apr 14

Weigh In record (no journal entry) for 02 April 2014
117.8 kg Lost so far: 0 kg.    Still to go: 32.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 April 2014:
1481 kcal Fat: 43.64g | Prot: 130.62g | Carbs: 145.33g.   Breakfast: Kaffee, Milch (Fettfrei oder mager, Kalziumangereichert), Räucherlachs, Hartgekochtes Ei, Lidl Eiweißbrötchen. Lunch: Birnen, Braeburn Äpfeln. Dinner: Banane, Gazi Hirtenkäse Leicht, Magerquark, Erdbeeren. Snacks/Other: Fettarme Milch. more...
3158 kcal Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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laughinpea's Weight History


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