Weigh In record (no journal entry) for 26 April 2014
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114.1 kg
Lost so far: 13.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.00g | Prot: 134.00g | Carbs: 44.00g.
Breakfast: Great Value Fat Free Smoked Turkey Breast. Lunch: Kraft Velveeta Cheese Slices, Great Value Fat Free Smoked Turkey Breast. Dinner: Hillandale Farms Grade A Extra Large Egg, Kraft Velveeta Cheese Slices, Great Value Fat Free Smoked Turkey Breast. more...
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Gaining 3.2 kg a Week
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