johntar's Journal, 24 Apr 14

Weigh In record (no journal entry) for 24 April 2014
114.8 kg Lost so far: 13.2 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:
245 kcal Fat: 2.39g | Prot: 27.29g | Carbs: 34.95g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g), Bananas. more...
Gaining 1.6 kg a Week



     
 

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johntar's Weight History


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