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Went to emergency room for SVT
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112.9 kg
Lost so far: 13.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1378 kcal
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Fat: 118.92g | Prot: 60.77g | Carbs: 24.97g.
Breakfast: California Olive Ranch Extra Virgin Olive Oil, Frontier Co-Op Psyllium Husk Powder, Live Well Collagen Peptides, Coffee (Brewed From Grounds), JCM BPC. Dinner: Nalley Baby Dill Wholes, Kirkland Signature Organic Eggs, Tarantino Breakfast Sausage, California Olive Ranch Extra Virgin Olive Oil, Frontier Co-Op Psyllium Husk Powder, Kirkland Signature Organic Creamy Almond Butter. more...
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Losing 2.5 kg a Week
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Joel Munday's Weight History
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