sweetpe's Journal, 24 Mar 11

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Weigh In record (no journal entry) for 24 March 2011

57.2 kg Lost so far: 0.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2011:

999 kcal

Fat: 31.72g | Prot: 65.07g | Carbs: 110.84g. Lunch: pizza basil. Dinner: balsamic vinegar, olive oil, Lemon Juice (Canned or Bottled), Roasted Sweet Peppers, Dried Cranberries, Organic Baby Spinach, Boneless Skinless Chicken Breast. more...

2022 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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sweetpe's Journal, 24 Mar 11

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sweetpe's Weight History