schlichti's Journal, 05 Nov 21

Neuanfsng
105.7 kg Lost so far: 17.8 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
776 kcal Fat: 36.01g | Prot: 42.24g | Carbs: 71.35g.   Breakfast: Gouda, Gekochtes Ei, Kaffee, Vollkornbrot. Lunch: Ja! Forellenfilets. Afternoon Tea: Äpfel. Dinner: Ja! Delikatess Leberwurst, Baguette. more...
Gaining 0.4 kg a Week



     
 

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schlichti's Weight History


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