Weigh In record (no journal entry) for 12 November 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
224 kcal
|
Fat: 7.80g | Prot: 10.37g | Carbs: 27.59g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Увелка Крупа Пшено. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliagalkina's Weight History
|