Weigh In record (no journal entry) for 09 November 2021
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108.2 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1900 kcal
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Fat: 92.42g | Prot: 59.95g | Carbs: 200.35g.
Breakfast: Egg, Egg, Egg, D'Italiano Italian Bread, D'Italiano Italian Bread, Great Value Butter (Salted), Egg. Dinner: Soup, Italian Wedding Soup, Cooked Rice, Butter . Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Rolo Candy, Butter, D'Italiano Italian Bread, D'Italiano Italian Bread, Rolo Candy. more...
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Gaining 2.8 kg a Week
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Sunshine1200's Weight History
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