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Lucy Annie
Journal
04 Nov 21
Lucy Annie's Journal, 04 Nov 21
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04/11/21 - 60.1kg
Qd 109cm
Abd - 75,5cm
Cint - 65 cm
CB - 26,5cm
coxa D - 52cm
A barrinha já ficou azul! 2 etapa chegando!🎉🎉🎉
60.1 kg
Lost so far:
5.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2021:
1008 kcal
Fat: 53.46g | Prot: 74.05g | Carbs: 62.68g.
Breakfast:
Copra Óleo de Coco Extra Virgem.
Lunch:
Tirolez Creme de Ricota Light, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Cozido, Brócolis Cozido.
Dinner:
Danone YoPRO 15G High Protein Coco com Batata-Doce, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Banana Prata, Ovo.
more...
1653 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lucy Annie's Weight History
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