Weigh In record (no journal entry) for 06 November 2021
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107.0 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1276 kcal
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Fat: 47.70g | Prot: 46.20g | Carbs: 164.60g.
Lunch: Great Value Light Sour Cream, Great Value Light Sour Cream, Great Value Light Sour Cream, Boiled Potato, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Baked or Broiled Lobster. Dinner: Tai Pei Sweet & Sour Chicken. Snacks/Other: Low Calorie Cranberry Juice Drink with Vitamin C Added, Low Calorie Cranberry Juice Drink with Vitamin C Added, Low Calorie Cranberry Juice Drink with Vitamin C Added. more...
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Losing 3.8 kg a Week
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Sunshine1200's Weight History
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